One-to-one session
from£40
An hour of pads, bag work and bodyweight in the arch, built round what you can do today.
60 minutes · in the arch · wraps lent to you
Boxing coach · Birmingham, UK
Delroy Campbell
Boxing and bars, 1-to-1 and small groups, Birmingham
Train with me · Birmingham
Boxing and bars, one to one.
I coach beginners, office workers and amateur fighters in the arch and outdoors, a few days a week. Tell me where you are starting and I build the first session round that.
Small group, up to four
from£15 each
Friends or colleagues share a coach. Same session for everyone, scaled to each person.
60 minutes · up to 4 people · price per person
Park bars block
from£120
Six mornings at the park bars: pull-ups, dips and the first steps toward a muscle-up.
6 mornings · Birmingham park · beginners welcome
Start here
Ten rounds
Ten rounds
10 weeks, 4 sessions a week · Rounds timed in minutes · Bag, rope and bodyweight · Progressions for beginners
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The tee
One design of mine for the gym. Printed to order and shipped to you.
The numbers
14
Years coaching340
Clients since the arch opened27
First-time fighters in the ring
About
Hands up, chin down
I'm Delroy, I'm 41 and I coach boxing and calisthenics in Birmingham. Round by round is one email every other Thursday: a drill from the arch, a client win, and the next openings.